Get ready for the Panto Season and

Movement and Mindfulness Workshop   

NOVEMBER 21 Saturday 10.30–14.30
Penrith Friends Meeting House, CA11 7TR 

Improve balancing, turning, driving, golf? Stiff neck, shoulders, tired eyes, tension headache? Feldenkrais classes reorganise your movement habits without tears.
Contact  www.remindyourbody.co.uk  or 0797 796 1563, Virginia Taylor PhD FG(UK)

Booking essential £21 on door  (£16 earlybird refund no, ‘exchange’ yes)

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