Easy Neck, Shoulders, Upper Back
This movement workshop enables you to experience easy, organised ways to use your arms, shoulders, neck and upper back.
You will learn how to balance and rest your shoulders and head on the support
of your bony framework, breathing easily and allowing your muscles to move you efficiently.
Feldenkrais Awareness through Movement lessons use movement to transform how
you hold yourself. You can find help with your working posture - old or new style!
March 7 2020 Saturday 10.30 – 14.30 Penrith
Friends Meeting House, Meeting House Lane CA11 7TR
Contact www.remindyourbody.co.uk or 0797 796 1563
Virginia Taylor PhD FG(UK).
Booking essential £26 on door - £19 in advance
Penrith workshops 2020
March 8,NOT APRIL, May 2, June 6, July 4.