(Re)Mind Your Body - Backcat:move w/o effort
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Move without Effort: practical fun workshop  

The Feldenkrais Movement Method enables you to maximize your movement efficiency.  

September 13th 2014 Saturday 10.30 – 14.30 
Friends Meeting House, Meeting House Lane Penrith CA11 7TR


 
 

The student in the foreground is not using muscular effort to maintain the position(!)

Next Penrith workshops Oct 18, Nov 15, Dec 13

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