Feet & ankles connect precisely from ground to hip 

Re-engineer HOW through direct experience in this


Enjoy using easy movement & focused attention to understand and improve your movement patterns

Saturday 4 November 2017   10.30 – 14.30
Penrith Friends Meeting House, CA11 7TR

Booking essential £25 on door - £18 in advance
Contact through this website or0797 796 1563   
Feldenkrais Awareness through Movement & Functional Integration allow you to (re) organise your own movement from first principles (with or without a biscuit in your hand!- see photo).

Engaging your brain’s plasticity can fix habits and bring about improvements in you/r body’s comfort and function –  visit   www.feldenkrais.co.uk

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