Are you Sitting Comfortably? Movement Workshop
TRYING to ‘sit up straight’ doesn't really work. You get
too tired to keep imitating inherited ideas of what you ‘should’ be doing ...
through Movement uses easy movement to
transform how you hold yourself. This
practical movement workshop
enables you to experience natural ways to stand, sit, and walk. You will learn to rest tall on the support of
your bony framework, breathing easily and allowing your muscles to move you
without effort - the essence of 'good posture'.
February 27 2016 Saturday 10.30 – 14.30
Virginia Taylor PhD, FG(UK)
£21 on door - £16 in advance (refund no, ‘exchange’ yes)
CONTACT ME AND I'LL SEND YOU A NICE AD WITH
PICTURES! ( I can't just copy what I've prepared on here ....so I feel
rebellious this month .... although doing better than Jan when it seems I
failed to post it here at all. Alas!)