your feet, fine tune your balance
Saturday 16 May
10.30 – 14.30
Meeting House, CA11 7TR
Access your brain's capacity
to change and heal
The Feldenkrais Method® offers effective, user
friendly Awareness Through Movement® exercises that engage the
plasticity to bring about improvements in the body’s comfort and function.
sufferers of conditions ranging from back pain to neurodegenerative disease,
watchword is “neuroplasticity” – and a growing recognition of the Feldenkrais
Method as a leading neuroplastic therapy. In his
new book, The Brain’s Way of Healing, Norman Doidge, M.D. (Univ.
Toronto’s Dept. Psychiatry, New York Columbia University’s Centre for Psychoanalytic
Training and Research) introduces Dr. Feldenkrais
as an early ‘neuroplastician’ who had a sophisticated understanding of the
human brain - decades ahead of his time.
£21 on door - £16 in advance (refund no,
available: 1-to-1 lessons & weekly group classes in Penrith, Kirkby
Stephen, Keswick, Carlisle.