Feldenkrais
Awareness Through Movement classesSuitable
for all ages and levels of fitness
classes are usually done lying down on the floor, so phone if this is difficult for you
Wednesdays 7.30 – 9.00
Restarts 18 January 2012
[Enddate tba]
Per
class £6 (£5concessions)
Hunter Hall School’s Hall
Frenchfield Penrith
CA11 8UA
(the hall is on the right as you enter the gate to the school)
Wear
loose warm clothing including socks and bring a rug or blanket (not a yoga or
Pilates mat - although they can go under your blanket if you find lying uncomfortable) to lie on. Bring a pillow or two if you are not comfortable lying
on the floor.
For more information about
what you will do, please visit the Feldenkrais Guild UK's website
Newcomers please call first 0797 796 1563
